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Heart Healthy Cooking Class with Dr. Yum & Gwyneth’s Gift Foundation


Tuesday February 16, 2021 • 5:30 pm - 6:30 pm

FREE, Virtual Cooking Class, from your home

February is American Heart Month and what better way to celebrate than to learn to cook in a heart-healthy way. The Gwyneth’s Gift Foundation team is excited about joining Dr. Yum in a virtual cooking class to encourage all families to get in the kitchen together and prepare heart-healthy meals!

About this class: Learn how easy it is to make a yummy dinner out of what’s in the fridge using Dr. Yum’s Meal-o-Matic to create your own masterpiece. It’s like a choose-your-own-adventure recipe! Plus, Dr. Yum’s Registered Dietitian will be on hand to talk about easy ways to promote heart health in everyday meals.
Who is this experience for? All ages and experience levels. Singles, couples, families with or without kids, roommates.. you name it! We are excited to have you join us!
We’ll be making a stir-fry so you’ll need to have a few pantry staples at the ready:
-soy sauce (or braggs aminos)
-rice wine vinegar (or another vinegar)
After you register by getting free tickets on eventbrite, you will receive a Zoom invitation 2 days before the event. You can use your phone or computer, whichever you prefer. The Zoom kitchen will open 15 minutes ahead of time if you want to come early and get acquainted.
Grab a family member or two and get ready to have some fun with Wendy, Sarah, Hannah, Heather, and Kristen!
Here are a couple of tips to make the evening a blast for the whole family:
-Play with the stir-fry maker ahead of time to see how it works and to add any items you might want to your next regularly scheduled grocery trip.
-Scope out your protein ahead of time and thaw if needed.
-If you are a new cook, chop your veggies before we start.
-If you have kids joining, you might want to pick up a set of child-safe dog knives so they can join in the chopping action. 




February 16, 2021


5:30 pm - 6:30 pm



Virtual Cooking Class, from your home


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